Mental Health Links and Downloads
The following links may provide information and/or support to better understand and cope with a variety of mental health topics.
Use the WWU Wellness Plan to create your own coping plan.
There are many apps that can support your mental health.
- Here is a list of apps through Wesleyan University.
- This Ted Talks playlist features a variety of mental health topics.
- Here you will find a list of Mental Health Podcasts, including the Happiness Lab, a staff favorite.
- Therapy for Black Girls is a helpful podcast that discusses a variety of mental health concerns (episodes 38, 42, 64, 86, 89, 98, and 99 are some of the staff's favorites).